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GET FIT FOR LIFE
The FitnessTrainer.co.nz studio is located in the heart of Ponsonby and Herne Bay.
You can expect Personal Training that guarantees you results and specialises in motivational support, weight loss, increasing fitness, improving body self esteem, wedding preparation and nutrition advice.
Fat burning cardio, boxing, functional toning exercises and the principals of Pilates for swissball work and core strengthening will get you feeling and looking in the best shape of your life.
Book yourself a sports massage session at the
FitnessTrainer.co.nz studio as part of your personal fitness program to prevent injury.
Save yourself a fortune in physiotherapy costs with sports massage before an ache turns into an injury.